This is an inventory item that will ship immediately.

Shipping: These will be shipped to your doorstep anywhere in the U.S. You do not have to pick it up at an F3 Workout.

A beatdown in every box.

The F3 Workout Deck was inspired by Smokey and the PAX of F3 Greensboro who wanted to create a "beatdown box" for Qs to use in generating workouts based on random cards and rep counts.

Over-Engineered by Design

Like many things F3, the idea snowballed. OBT spreadsheeted the crap out of it, and Pebbles of F3 Midlands SC was commissioned to design the deck. His inspired creativity and designer's touch resulted in a deck that can be used both as a traditional set of playing cards and as the basis for a full-body F3 beatdown. It's packed with clever touches and "Easter eggs" that pay tribute to F3 core principles, lore and the Natville men who originated the idea.

From there, MudGear scoured the planet to find the most over-engineered PVC-based waterproof cardstock material possible for custom printing. We're even applying a completely unnecessary varnish on top of the waterproof PVC -- just because we can! These cards can go from a soaking wet workout in the Gloom to an afternoon game of War with the 2.0s to an after-dinner game of Hearts. They're the perfect gift for a PAX member getting ready for his VQ, the ideal leave-behind when launching a new AO and a great coffee table conversation piece.

How to Play

The Exercises

(Click to view exercise descriptions in the "F3 Exicon")

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Come back when you're older